![]() Your brain becomes overworked from running at its max for too long and starts to shut down, leaving you feeling exhausted and drained at the end of the day (even when you get enough sleep). It can also be caused by decreased resources you need to function at your best – like not getting enough sleep or personal time to decompress and recharge. This can look like an increased cognitive load at work with extra responsibilities, or an overwhelming high-pressure project on your plate. Mental exhaustion is caused by a chronic state of stress and exhaustion due to intense mental activity over a prolonged period of time. Mental exhaustion - lack of motivation, fatigued despite sleep In the long-term, a chronic lack of sleep increases risk for a wide range of serious health consequences including hypertension, diabetes, obesity, depression, heart attack, and stroke. It can also result in mental symptoms like feeling groggy, emotional, and unfocused. Tiredness caused by a lack of sleep - or low quality sleep - can leave you drained of physical energy to complete your daily activities. In fact, 1 in 3 people don't get the recommended amount of sleep every night! Still, it's underestimated by many professionals. Sleep is an unsurprising cause of fatigue. Lack of sleep - drowsiness, trouble focusing, irritability Underlying medical issues like allergies or intolerances, anemia, chronic disorders, and other conditions can also cause fatigue and are worth getting looked at by a medical professional. Poor diet, even mild dehydration, and alcohol or drug use can contribute to you feeling physically exhausted every day. If you are experiencing physical exhaustion but aren’t actively overworking your body, this kind of fatigue can also be a consequence of lifestyle choices. ![]() Excessive physical exertion can leave you with sore or injured muscles, and drained of the energy you need for tasks and activities at the end of the day. You might be physically overrun at your job, or pushing yourself too hard exercising on top of work. ![]() Physical exhaustion is the kind of tired you might feel after an intense workout or strenuous physical labor. Physical exhaustion - body tiredness & aches, depleted energy Let’s take a look at 5 common types of fatigue to better identify why you’re feeling tired after work. ![]() But how do you figure out what type of exhaustion you’re dealing with? Common types of fatigue are divided into two categories: physical and mental. Ok, so it’s not as simple as just ‘being tired’. This can help you more accurately pinpoint and address the root issues causing your feelings of exhaustion. So instead of asking yourself, “why do I feel so tired?” – the first question should really be “what kind of tired am I feeling?”.Ĭhronic fatigue can be broken down into more specific categories based on your symptoms and experiences. The reality is, there are many different ‘types’ of fatigue that might afflict busy professionals. Common symptoms of exhaustion:īut here’s the catch! The word ‘tired’ has become an umbrella term to describe a variety of physical and mental states. Fatigue can be a physical or mental tiredness - or a combination of both - and presents in a wide range of symptoms. But when you are consistently feeling tiredness or weakness, you are dealing with fatigue. But what exactly does it mean to be ‘tired’? Being tired means you are limited by a lack of energy and need of rest and recovery to recharge. Many professionals are familiar with the feeling of exhaustion, especially after a hard day’s work. But what happens when you’re too tired to do anything after work, all the time? In this blog post, we’re going to take a look at the most common types of fatigue and their causes, and offer 5 tips to overcome and prevent exhaustion so you can do more of the things you want to do. Sometimes, an afternoon of doing absolutely nothing is exactly what you need. How is it possible that you feel even more tired since you got off work? Your day isn’t over, you’ve got big plans, and things to do! Maybe tomorrow (although that’s what you said yesterday). The workout class started 10 minutes ago, the ingredients for your healthy dinner sit neglected in the fridge, chores might as well be Mount Everest, and even opening a book feels like an impossible proposition. Just for a minute though! There’s still that evening workout class you signed up for, a healthy dinner to cook, tidying up to do, and maybe some quality reading to get in.Īn hour later, you’re still on the couch half-watching whatever came on. You get home, or log off from your home-office, and make a beeline for the sofa that’s been calling your name all afternoon. You’ve made it through another marathon day at work. ![]()
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![]() ![]() ![]() When Peter perceived the wind and the waves, the outside circumstances, and for Lindsey and me, that was the struggle of not seeing each other, and you see how marriages fail. Peter walks on waves, as he is focusing on the Words of Jesus, living in faith and living on the promise and he is actually walking on water. ![]() I felt like that was our first prophecy in our lives when we started dating was to follow into the unknown. Peter represents humanity and the people who have stepped out in faith, and Peter asks Jesus to tell him to walk on water. It is pitch black, the storm is going crazy, and the disciples think He is a ghost at first. Jesus doesn't come walking out on the water until the fourth watch, which is between 3 a.m. I noticed so many things in that passage I didn't notice before. I read it with an expectancy of what God was going to show me through it. Psalm 55:22 (NIV): "Cast your cares on the Lord and He will sustain you He will never let the righteous be shaken."Īustin: We wanted Jesus to tell us what to do, and He brought me to that familiar passage in Matthew 14 about Peter walking on water. But when he saw that the wind was boisterous, he was afraid and beginning to sink he cried out, saying, 'Lord, save me!' And immediately Jesus stretched out His hand and caught him, and said to him, 'O you of little faith, why did you doubt?'" Matthew 14:29-31 (NKJV): "So He said, 'Come.' And when Peter had come down out of the boat, he walked on the water to go to Jesus. Which Bible verses connect to the message of the song? We were desperate to call out to God and ask Him to remind us of His promises and step out in faith with Him. We knew God had called us to do something different and step out into the unknown. We had always been worshipping together, and then after we started dating when we got pulled into different directions and the lies of the enemy had us wondering if our relationship would work out. We didn't even date for the first few years. We would both join each other at conferences where we would sing as solo artists, and that's how we developed a friendship. My band was playing there, and my manager introduced me to Lindsey and she joined us on stage and we started singing and worshipping the Lord together. This song was birthed out of desperation and a desperate cry for re-birth and hope-for God to have His hand on our lives in a mighty way and to heal our situation, which seemed lost.Īustin: Our marriage testimony is that we both were singing at a "See You at the Pole" rally when we were younger. We were newlyweds and having financial stress, and it was a really tough time. We were traveling different places and different directions as recording artists and we barely got to see each other. Lindsey: This song came from a really trying time in our marriage. Please tell me the personal story behind this song. I had the chance to speak with Austin and Lindsey about "Walk on Waves." In that same vein, singer-songwriter and worship leader Austin Adamec and his wife and former 1 Girl Nation member Lindsey Adamec have come together to record a self-titled EP, available on March 25, 2016. Peter was holding Jesus' hand the whole time.The past few years in Christian music has seen the emergence of husband and wife duos like Love & the Outcome, and male and female duo worship leaders like All Sons & Daughters make their mark. The whole time they were walking, they were over the wind, and over the waves and circumstances and trials. Peter trusted Jesus, as if unto death, and cried out "Lord, save me!" Jesus pulled him up, and the wind and the waves didn't stop until they were back in the boat. "We wanted Jesus to tell us what to do, and He brought me to that familiar passage in Matthew 14 about Peter walking on water. ![]() ![]() ![]() We will also notify you of the approval or rejection of your refund. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. Please do not send your purchase back to the manufacturer. To complete your return, we require a receipt or proof of purchase. * Any item that is returned more than 30 days after delivery.* Any item not in its original condition, is damaged or missing parts for reasons not due to our error.* CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened.There are certain situations where only partial refunds are granted: (if applicable) We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. Trading Card Game sealed products (such as booster boxes, booster packs, etc) are unable to be returned in any instance. Several types of goods are exempt from being returned. It must also be in the original packaging. To be eligible for a return, your item must be unused and in the same condition that you received it. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. You will receive an email from us when your order is fulfilled with your tracking number. We reserve the right to do so and do so at our own expense. On occasion we will deem it necessary to add signature confirmation and additional insurance on a package. Any issues are to be handled between you and the shipping carrier or delivery service. POSTAL TRACKINGĪll our packages have tracking included, once it is marked as delivered at your address we have completed our obligation as you have received the package. A lot can happen through out the world that can impede and disrupt delivery of the mail. Once the carrier has picked up your order, all shipping times are estimated. SHIPPING TIMEĭelivery speed after we drop your package into the mail system is the responsibility of the mail carrier. ![]() If we do ship by another method than what was selected it's because we believe the package will get to you faster and in a more secure manner. We will do our best to always select the shipping class that you have chosen, occasionally changes will need to be made and we will reach out if there is an issue we can't resolve. Please keep this in mind when anticipating delivery dates. We ship on Monday - Saturday matching the post offices own days of operation, so orders made around the weekend may take longer as Sunday is not a business day. Please be aware that it can take up to one business day of handling time before your package will enter the mail system. ![]() ![]() ![]() That deal, though, was signed long before the initial addition of Texas and Oklahoma, two of the juggernauts in the world of college football and CFB broadcasting. The deal gave ESPN (and ABC) the rights to broadcast 15 “premier” football games, including the SEC Championship game and big rivalries such as Alabama-Auburn. In December of 2020, ESPN and the SEC revealed a 10-year SEC football broadcasting contract that would begin during the 2024 season. The SEC will hold a television special on Wednesday, June 14 to announce the eight opponents per team. With the divisional format being taken off the table, the top two teams from the group of 16 will compete for the SEC Championship at the end of the 2024 regular season.įortunately, though, fans won’t have to wait long in order to find out what 2024 opponents their favorite team will be playing. More from RTI: Tennessee at Florida Football Kickoff Time Announced The eight opponents will be randomized, but “fairness and balance” will also be taken into consideration, along with previous standing rivalries.ĮSPN’s Chris Low has reported a handful of matchups that the SEC has as a “ priority for the league” to preserve including Tennessee-Alabama. Ultimately, though, it will be a one-year stop-gap season with eight opponents from the pool of 16 SEC teams as the previous SEC East and SEC West format will be nixed. The eight-game season in 2024, which was announced on Thursday, will feature one permanent opponent and seven rotating opponents. So, what will change for the 2024 season? For instance, Tennessee’s SEC West opponents in 2022 were LSU and Alabama. Teams have previously played all six divisional opponents with the addition of two cross-division games. The SEC already plays an eight-game conference schedule. “It will also provide additional time to understand the impact of an expanded College Football Playoff and engage with our media partners as we determine the appropriate long-term plan for SEC football scheduling.” “Creating a one-year schedule will provide a longer on-ramp to manage football scheduling around existing nonconference commitments of our members,” Sankey said on Thursday according to CBS Sports. The word “temporary” has widely been used in the immediate aftermath of this announcement, signaling that the Southeastern Conference will continue to explore more long-term options with further television negotiations. That will be the SEC’s short-term answer to the scheduling situation following the addition of Texas and Oklahoma during the summer of 2024. On Thursday afternoon, SEC commissioner Greg Sankey told reporters at the SEC summer meetings that the league will adopt an eight-game conference schedule for the 2024 season. Photo by Ric Butler/Rocky Top Insider.Īfter all the talk and debate around an eight or nine-game SEC football schedule moving forward, the Southeastern Conference has reportedly come to a short-term decision. ![]() The Conference provides a forum of discussion for scholars interested in the European economic, social, and political situation, in the evaluation and design of institutions and policies in and for Europe, with a particular focus on North-South, East-West, and Rural-Urban Divide in Europe.Tennessee at SEC Media Days on Thursday, July 21, 2022. The Conference gathers scholars from different fields in Economics and Social Sciences, with the objective of contributing to the empirical and theoretical debate on Europe. The 4th International Conference on European Studies is held at the University of Milano-Bicocca, Milan, in association with the Rimini Centre for Economic Analysis Europe ETS (RCEA-Europe ETS), the Center for European Studies of the University of Milano-Bicocca (CefES-DEMS), the European Institute of the London School of Economics and Political Science (EI), the KOF Swiss Economic Institute (KOF), and the Robert Schuman Center for Advanced Studies (EUI) and the Joint Research Centre of the European Commission (JRC). ![]() ![]() The Airplaneīe prepared to answer “Where you are going” without bursting into laughter. This demonstrates your commitment to work and brightens everyone’s day with a few laughs.ĭownload Link (Source: Pixabay) 8. Show up to a stressful meeting and emerge from the flames. With this background, you can make all sorts of funny faces and expressions to lighten the work stress.ĭownload Link (Source: Pixabay) 7. This funny Zoom background is perfect for when you want to have some fun. The Stop WatchĪre you stuck on a Zoom call and want to remind the speaker to end it? Why not experiment with a stopwatch background? This background is ideal for adding urgency to the proceedings in a fun way without having to speak.ĭownload Link (Source: Unsplash) 6. Whether you’re working from home or just taking a break from reality, this background will give you a beach vibe.ĭownload Link (Source: Unsplash) 5. Put on sunglasses, sit back in your chair, and take a sip of your drink. When you join the meeting, act like you’re relaxing and having a great beach time. This funny Zoom background is perfect for escaping your busy life. Use this background in your next meeting and have a laugh with your co-workers.ĭownload Link (Source: Pixabay). This background is perfect for you if you are one of those people who are almost always confused about what people are talking about. You can now be in the office even if you’re not there.ĭownload Link (Source: Unsplash) 3. This funny Zoom background is perfect for those working from home but missing the office. So, next time you are bored, gather a group of friends and chit-chat at Monica’s.ĭownload Link (Source: Showbiz Cheat Sheet) 2. So why not use this for those meetings where you want to hang out with your friends. If you are a Friends fan, you know how much fun you will have by putting Monica’s apartment as your Zoom background. You may also use these funny backgrounds as office Zoom backgrounds if you want to ease your work stress. Let’s explore some funny and cool Zoom backgrounds so you can be the star of the next meeting. Wouldn’t it be great if you could turn that boring meeting into a hilarious one with the correct Zoom background? Imagine being stuck in a room with a bunch of people, and everyone is staring at the same screen while someone drones on and on. Happy Zooming! Best Funny Zoom Backgrounds Have fun experimenting with different funny backgrounds, and be sure to Zoom in and out to get the perfect fit. Also, remember that you should always choose high-resolution images.
![]() NOTE: The action and time options are the same when running on battery as they are for when the computer is plugged in. Click the down arrow in the box under Set the keyboard backlight action when running on battery and click to select the desired action.If the Turn on in low light conditions option was selected, you will also have the opportunity to select a length of time until backlight turns off when there is no keyboard activity:.In the Keyboard and Mouse screen, under Keyboard Backlight, click the down arrow in the box under Set the keyboard backlight action when plugged in and click to select the desired action.In the VAIO Control Center window, click Keyboard and Mouse.In the Search screen, in the Search field type VAIO Control Center, and then click the VAIO Control Center icon.NOTE: The Windows Logo + Q key combination will also take you to the Search screen. Point to (but do not click) the lower-right or top-right corner of the screen, and then click to select the Search charm.Manuals are posted on your model support page. To see if your computer has it, consult the Marketing Specifications or Users Guide. Not all Sony computers are equipped with this feature. IMPORTANT: In order to use this procedure your computer must have the Backlit Keyboard feature. If the Bluetooth mouse is not available, connect a USB mouse to the computer.Follow these steps to configure the keyboard backlight feature.Refer to the Connecting Using Sync Buttons section. Turn the power on for the keyboard and mouse.Replace the batteries with fresh batteries if possible. If there is a light icon on the Space or Esc button, it means the keyboard is configured with a backlight. Perform normal troubleshooting such as checking the batteries for both the keyboard and mouse. Press Fn + Space bar on the keyboard to turn on or off the backlight on Lenovo ThinkPad.Failure to pair the keyboard and mouse in Windows can cause lock ups and the keyboard and mouse might not function correctly. NOTE: Once the keyboard and mouse are paired outside ofWindows, you must pair the keyboard and mouse again once Windows loads. If this does not work, follow the steps above to pair the keyboard and mouse outside of Windows. NOTE: If the keyboard or mouse is not connected the next time that you boot, press a key on the keyboard or move the mouse a few times to reestablish the connection. The back of the keyboard, showing where the 3 screws attached. Here is another view with everything removed. The bottom of the keyboard (closest to the touch pad) will just slide upwards and out after the other 3 sides are released. The next time that you restart the computer, the keyboard, and mouse connect automatically. Only unsnap the top, left, and right sides by pushing up and working your way around. The Dell Bluetooth Keyboard and Mouse are now ready to use. The Bluetooth LED on the mouse then turns off and remains off. When the connection is made, the Bluetooth LED on the mouse stops blinking and stays steadily on for a few moments, indicating the connection between the mouse and the computer has been established. Press the connection button on the USB receiver. The Bluetooth LED on the top of the mouse starts to blink. Press the connection button on the bottom of the mouse. The Bluetooth LED on the keyboard then turns off and remains off. When the connection is made, the Bluetooth LED on the keyboard stops blinking and stays steadily on for a few moments, indicating the connection between the keyboard and the computer has been established. Turn on the computer by pressing the power button. Be sure to place the keyboard in discovery mode before turning the computer on. NOTE: Once you turn the computer on, there is little time to press the connect button on thebottom of the keyboard. ![]() The Bluetooth LED on the top of the keyboard starts to blink. Press the connect button on the bottom of the keyboard. ![]() Turn on the keyboard and mouse using the power switch that is on the bottom of each device. The battery bay is located underneath the mouse. ![]() The battery bay is located underneath the keyboard. Pairing the Dell Bluetooth Keyboard and Mouse This gives you more time to pair the keyboard and mouse outside the operating system. This way the operating system will not load until the user inputs the password. NOTE: If you are having trouble pairing the mouse or keyboard beforeWindows completes loading, try creating a password for the user account. ![]() See Also The Best VPN Server Countries to Connect Through "Unfair and irresponsible" claim? Pinoy vlogger sa South Korea, inimbestigahan ang "Hermes snub" kay Sharon Cuneta English Pronunciation Rules and How to Learn Them Modes of Communication: Types, Meaning and Examples | Leverage Edu ![]() ![]() ![]() Soon after, her teacher Milton Katselis suggested she stop playing virginal roles and turn to roles such as the tortured, sexually deprived Maggie in "Cat on a Hot Tin Roof". Within a year, the Universal terminated their contract player department. She landed several roles on major television films and series' episodes. Once she was focused, her career began to open up quickly. She had to make a choice so she sat down and wrote the pros and cons of each decision and when she realized her passion was to act, she made the very difficult decision to drop out of law school. As she acquired larger roles that required her to leave town, it became impossible to continue the grueling schedule of acting during the day and studying for school at night. She moved to Los Angeles and in addition to her work as a contract player, she attended Southwestern University Law School at night. After 15 months, Ana Alicia left the show to become one of the last Universal Studios contract players. It provided her with much-needed exposure. Although the role was a secondary one - Nieves had romances with policeman Bob Reid and Dr. According to Ana Alicia, working on the show in New York was exciting - not only because it was an acting job, but because she was a fan of the the show. Six months later, her big acting break came when she won the role of Alicia Nieves on ABC's Ryan's Hope (1975). After graduation, Ana Alicia moved to Los Angeles and struggled to attain success as an actress while studying for her law school entrance exam. Ana Alicia spent the next three years, performing in main stage productions at UTEP as well as having significant roles in the Adobe Horseshoe repertoire. ![]() She left Wellesley and finished her education at The University of Texas at El Paso (UTEP). She accepted the offer and also acquired her actor's equity card through her term. The opportunity would allow her to work with name actors from Hollywood and New York and receive a large weekly salary. The theatre offered her a position as a recurring actress in all feature productions. On summer break after her freshmen year, Ana Alicia auditioned for The Adobe Horseshoe Dinner Theatre outside El Paso, Texas. ![]() Upon arrival, Ana Alicia auditioned and won the lead role for Jules Feiffer's "Crawling Arnold". Ana Alicia received a full scholarship to attend the prestigious Wellesley College in Massachusetts. There, she lived with her grandmother, widowed mother, her uncle Louie and three siblings in a house her father had purchased for her grandmother. She grew up between Acapulco, Mexico City and El Paso, Texas from age 6 after the passing of her father. Her parents were hotel agents in Acapulco, Guerrero, Mexico. Ana Alicia became the third of four children to Carlos Celestino Ortiz and Alicia Torres Ortiz. Ana Alicia Ortiz Torres is a Mexican actress, she was born in Mexico City, Mexico on December 12, 1956. ![]() ![]() Peacock supports iPhone, iPad, iPod touch, Apple TV 4K, Apple TV HD, Xbox One S and Xbox One X, Android devices, Android TV, Chromecast, and Chromecast built-in. Not only will this subscription eliminate ads, but also provide a live stream of your local NBC station. Peacock also has a premium ad-free subscription for $9.99 per month. However, most Peacock originals like Love Island are on the premium tier, which is $4.99 per month and will let you watch new episodes one day after they air. If you want to watch on the free tier of Peacock, you will have to wait eight days after network shows air on NBC. Peacock has free, premium, and ad-free options. In addition to TV shows and movies from the NBC and Universal libraries, plenty of third-party content is available from Lionsgate, Starz, Warner Bros, A&E Networks, ViacomCBS, Paramount, Cinedigm, and more. ![]() Peacock is the over-the-top streaming service from NBCUniversal, with video-on-demand and some live events. Love Island was previously produced for CBS, but has been since picked up for seasons 4 and 5 exclusively on Peacock.
![]() So, I'm going to put the DreamCloud to the test for a few additional variables listed below. While firmness is crucial, it is not the only attribute to look for in a new mattress. Performance of DreamCloud Hybrid Mattress This sensation may be especially appealing to back sleepers and combination sleepers who switch sleeping positions at night, as well as anyone who like to feel lifted up by their bed rather than stuck in it. The bed has some moderate padding on top and some solid bounce in the center. The DreamCloud Hybrid received a 7 from me because it finds an excellent blend of pressure alleviation and support. As a result, my interpretation of the DreamCloud may differ from yours, thus I always include my coworkers' perspectives in my final firmness assessment. To begin our discussion, I'd want to focus on its firmness.įirmness, like any other feel aspect, is a subjective assessment that might vary according on your body type – size, shape, and weight are all considerations. Now that you've decided whether or not the DreamCloud Hybrid is right for you, let's speak about how it feels. Instead, I'd look at one of our top memory foam mattresses.įirmness, Feel and Comfort for DreamCloud Hybrid Mattress Although the DreamCloud Hybrid has layers of memory foam, I believe memory foam fans will not experience the slow-sinking sensation they want with this bed.To avoid back discomfort, I believe they'll choose a firmer choice that keeps their hips up and in line with their shoulders. Strict stomach sleepers may find this bed too soft for their needs.I'd advise these people to look at our top mattresses for side sleepers for mattresses that provide deeper pressure reduction at the shoulders and hips. Side sleepers would most likely find the mattress too firm for their requirements.As a result, it might be a good option for hot sleepers. Hot Sleepers - I'd add remark the DreamCloud Hybrid sleeps cool and has temperature control. ![]() Couples may also like the added support provided by the bed's pocketed coil layer, as well as the mattress's durability.Back Sleepers - For some people, the balanced sensation of firm supporting foam and mild pressure alleviation might be a genuine winner. ![]() By the end, you should know whether or not this bed is right for you. I'll go through the construction of this bed, describe how it feels, and compare it to some of its main competitors. Interested in learning more? Then continue reading for my whole DreamCloud mattress review. This bed has high-quality materials throughout, from the cashmere mix cover to the innerspring coils, and is the brand's most popular model. ![]() The DreamCloud is a luxurious hybrid mattress that achieves a very pleasant blend of pressure relief and support. ![]() ![]() ![]() The Genshin Impact live animated wallpapers appear to feature at once more and even less choice for players. The main draw seems to be the ability to watch a detailed anime model wander around lovingly-rendered surroundings, play with a cat, and wear different outfits. Sliceofheaven(custurd1122), itto(fru1tgummy1), Hu Tao(hutaoiswaifu0). However, it appears that the app features very few opportunities to interact with Lumi-or the Genshin Impact characters replacing her-at all. Live wallpaper with the announced playable geo character in Genshin Impact. It may make sense to gamers that N0va Desktop offers significantly less interactivity than an action game like Genshin Impact. RELATED: Genshin Impact Glitch Leads to Incredible Photo Opportunity However, there are a constantly expanding number of live animated wallpapers featuring popular characters from Genshin Impact. 1360x768 Hu Tao Genshin Impact Desktop Laptop HD Wallpaper, HD Games 4K Wallpaper, Image, Photo and Background'>. By default, the app installs a virtual anime girl named Lumi onto one's desktop, where she goes about her business. N0va Desktop appears to have been around for a while, but version 2.1.1 was recently added to Steam. Hu Tao Lying On Back Genshin Impact Live Wallpaper for your desktop pc |